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Favorite Class: BURN
Go-to Music: 2000's Dance Anthems
Favourite Part of Coaching: Being told how rebounding has improved their life - I feel more confident walking down stairs, or i beat my PB in running due to the rebounding classes.
Coaching Since: 2012
Certificate III in Fitness
bellicon® JUMPING Instructor
Martial arts gym owner since 2012
Over 8 years of rebounding instruction
Delivered rebounding sessions to thousands of children across Australia
Rebounding Coach
Hi I'm Laura, the founder of BOUNC'D NQ. I've been working in the fitness industry since 2012, when my husband and I opened our martial arts gym. After years of travelling Australia delivering rebounding sessions to thousands of children, I created BOUNC'D to bring a fun, welcoming and music-driven fitness experience to the Cairns community.
Travelling Australia and teaching rebounding showed me that exercise could be so much more than just a workout. I saw firsthand how music, movement and a positive environment could help people build confidence, connect with others and genuinely enjoy being active.
After COVID brought that business to an end, I was also navigating my own health journey with Hashimoto's. It reminded me that not every day feels the same, and that fitness should be flexible enough to meet you where you are. That's one of the reasons I love rebounding - you can work at your own pace, adjust the intensity to suit your energy levels, and still leave feeling stronger and more uplifted than when you arrived.
That experience inspired me to create BOUNC'D: a welcoming space where people of all fitness levels can enjoy movement, build confidence and discover that exercise can actually be something you look forward to.
I believe in the power of a positive, uplifting community where exercise feels like something you get to do, not something you have to do. Surrounded by great music, movement and plenty of singing along, my goal is to help people leave every class feeling happier, more confident and stronger than when they walked in.